Ever-Connected, Ever-Growing, Ever-Present
Autumn Bliss Yoga Retreat 2024 – Dates TBA
at The Savannah Boutique BnB & Spa – Lewes, Delaware
Join Jude Block, E-RYT of Ever-Present Yoga, at The Savannah in historic Lewes, Delaware for a weekend dedicated to present moment living. Enjoy time to revitalize & renew through active yet accessible yoga workshops in a nurturing space designed not only for relaxation, but also creativity & fun. Observing the flow of breath, energy, movement, & thoughts we’ll release tension while bringing forth an overall sense of ease. The breath based flow practices will enhance flexibility & strength, while creating clarity, focus, & present moment awareness. With this body/mind connection we’ll feel confidently grounded in the strong roots our true nature. Filled with positive energy and intentions the ever-present gifts of our practices can be integrated into everyday life even after the retreat comes to an end.
Balance your weekend with all the Delaware Beaches have to offer. The bed & breakfast is just a short walk to the town’s unique shops & gourmet restaurants.Nearby Cape Henlopen State Park offers picturesque beaches, hiking and biking trails.
The retreat package includes Friday & Saturday night lodging, four yoga workshops, Friday night group dinner, & Saturday/Sunday breakfast. All levels welcome.
Tentative Schedule:
Friday
Check-in: 3:00pm
Yoga: 4:00 – 5:30pm
Group dinner to follow at Savannah Inn
Saturday
Breakfast: 8:30 – 9:30am
Yoga Session I: 10:15am – 12:15pm
Yoga Session II: 3:15 – 5:15pm
Sunday
Yoga: 8:00 – 9:15am
Breakfast: 9:30am
Check-out: 11:00am
For more information on The Savannah, please visit thesavannahlewes.com.